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Adam Figueroa

In over a decade of personal training, nutrition, Muscle Activation Techniques and wellness counselling Adam Figueroa has developed his own unique syngergistic approach to his profession. Says Adam, “The body cannot be looked at in isolated segments. The internal reflects the external and vice-versa. Similarly the mind effects the body overall. That’s why I believe the best approach is a holistic one, Sure, we all want to be lean and muscular but that’s only the beginning” Learn more